Find Peace in the Forest
WILDE Forest Therapy
Explore Part Time Programs
Experience the Healing Power of Nature
Reconnecting people with the healing power of nature through intentional, restorative time outdoors.
About WILDE Forest Therapy
What is Forest Therapy?
Guided nature-connection experiences for youth and adults that use the principles of Forest Therapy (known in Japanese as Shinrin-Yoku) to support mental, emotional, and physical well-being.
Forest Therapy sessions nurture mindfulness, reduce stress, and build a deeper sense of belonging within the natural world—strengthening both personal and ecological wellbeing.
What to Expect
Forest Therapy is led by a certified Forest Therapist in a natural setting.
The benefits of nature contact and immersion are widely known and forest therapy helps maximize the benefits.
In forest therapy, the forest is the therapist and the guide opens the door. It's not what people typically imagine when they hear the term therapy. It is typically a very relaxing and sometimes meditative experience.
Session Details
- Location: WILDE School and the incredible forest beyond
- Duration: 2 hours
- Starting: Fall 2026
FAQs about WILDE Forest Therapy
2 hours
Forest Therapy sessions take place at WILDE School and the incredible forest beyond. Session dates are posted on our website. You can also join our mailing list to get notifications about upcoming courses.
Forest Therapy is led by a certified Forest Therapist in a natural setting. The benefits of nature contact and immersion are widely known and forest therapy helps maximize the benefits. In forest therapy, the forest is the therapist and guide opens the door. It's not what people typically imagine when they hear the term therapy. Forest therapy is typically a very relaxing and sometimes meditative experience. Everyone gets something unique and unifying from their experience with a guide in a forest. There are thousands of forest therapists now all over the world.
"I like WILDE School because we get to learn outside and explore real forests instead of just reading about them. It makes school way more fun."
David
Student
Experience WILDE Forest Therapy
Find Peace in the Forest